Tag Archives: Elizabeth Walling

Elizabeth Walling’s 23-day raw milk fast

Thanks to Anne-Marie Michaels for the heads up on this exciting story. This is from a report by Elizabeth Walling of The Nourished Life blog. That report appears as a guest post on Matt Stone’s 180 degrees health blog. Here’s an excerpt:

Elizabeth Walling -- the "fast" woman

“It’s now time for the greatly-anticipated results of Elizabeth Walling’s milk mania.  How did it go?  As expected.  She had the full-on milk diet experience as described by the old-schoolers like J.E. Crewe, Bernarr MacFadden, and Charles Sanford Porter.  How’s this for a kickoff to Milk-Man Michael Miles’s upcoming milk diet website?

I guess this is as good a time as any to also reveal some news.  I’ll be doing the milk diet for most of the month of May while in California.  I can’t wait.  I’ll be blogging like a madman.  Anyway, without further ado, here’s Elizabeth Walling, a woman who clings to the word “Nourish” and who has taken the concept to new heights.  Thank you so much Elizabeth.  May this inspire many out there in desperate need of a health “miracle.” …” Continue reading


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Milk cure experiment “how-to’s”

Here’s Elizabeth Walling, of “The Nourished Life” blog with more on her experimentation with the “milk cure” or in her case, the “raw milk cure”:

Nourished Life blog photo

As I addressed in my very first post about my milk diet experiment, how you drink your milk is just as important as the fact that you’re drinking it. Trust me, these steps are very important and should not be brushed aside:

Do… drink the milk slowly. Take small sips so your body has time to assimilate the nutrients.

Don’t… gulp your milk like those people gulping down Gatorade in the commercials. Continue reading


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Elizabeth embarks on a raw milk diet cure experiment — will she last?

This is an excerpt from Elizabeth Walling’s “The Nourished Life” blog:

“One of my favorite discoveries on my real food journey is raw milk. Last year, I was absolutely tickled to learn what a nourishing food milk could be under the right circumstances. You know when you read a piece of information and it just, you know… clicks? Well, reading about raw milk was a real “click” moment for me. I don’t know why. It just made pure and utter (udder?) sense to me that raw milk could really do a body good. Continue reading

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