Tag Archives: raw milk fast

What if you drank only lukewarm raw milk, and didn’t eat anything else?

Former Home on the Range agister, raw milk advocate, and speaker at the recent Vancouver conference “Fresh Milk, Food Politics”, Alice Jongerden, has decided to go on a milk fast. It seems that a milk fast is a diet in which you drink raw milk, but don’t eat anything. Simple enough. She’s been on the fast for a few days now, and sends this progress report to the Bovine:

Author Alice Jongerden, photo by Shannon Mendes, from Vanmag.com. Original caption  “Alice Jongerden’s Home on the Range Dairy raises its herd on the back 40 of a derelict farmhouse in Chilliwack. From there, the unpasteurized milk and other dairy products travel to depots around the Lower Mainland…” Click image to go to the October 2010 Vancouver magazine article about Alice’s backstory.

I recently read an article about a Raw Milk Fast, and was reminded of a conversation I had quite some time ago, from a lady who often enjoys her raw milk fast, her longest one being 45 days . I thought to myself…Yes, that is what I should do. A Raw Milk Fast!

Being constantly surrounded with raw milk joy and controversy, it seemed a logical step to take.

I love milk, but I seriously wondered if I could really enjoy having ONLY milk for a week or two or three. I wasn’t sure if I could even make it through one day.

In addition, usually I like my milk cold. But cold milk can be hard on digestion. So if I was going to start a milk fast, I knew that I had to get used to the idea of drinking lukewarm milk. Continue reading

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