Here’s Elizabeth Walling, of “The Nourished Life” blog with more on her experimentation with the “milk cure” or in her case, the “raw milk cure”:
As I addressed in my very first post about my milk diet experiment, how you drink your milk is just as important as the fact that you’re drinking it. Trust me, these steps are very important and should not be brushed aside:
Do… drink the milk slowly. Take small sips so your body has time to assimilate the nutrients.
Don’t… gulp your milk like those people gulping down Gatorade in the commercials. Continue reading