From John Gruber on the “Daring Fireball” blog, a quote from the James Bond movie “Never say never”:
“M: Too many free radicals. That’s your problem.
James Bond: “Free radicals,” sir?
M: Yes. They’re toxins that destroy the body and the brain, caused by eating too much red meat and white bread and too many dry martinis!
James Bond: Then I shall cut out the white bread, sir.”
And now from a recent New York times story on sugar by Gary Taubes:
“On May 26, 2009, Robert Lustig gave a lecture called “Sugar: The Bitter Truth,” which was posted on YouTube the following July. Since then, it has been viewed well over 800,000 times, gaining new viewers at a rate of about 50,000 per month, fairly remarkable numbers for a 90-minute discussion of the nuances of fructose biochemistry and human physiology. Continue reading