Alice Jongerden, former agister of BC’s Chilliwack based “Home on the Range” cowshare, started on a raw milk “fast” a couple weeks ago. So how’s it going?

Alice Jongerden. photo by Shannon Mendes, Vanmag.com
For all of you who are wondering…yes I am still on my milk fast. Whatever happened to blogging daily… Well, Day 16. I am still feeling just as wonderful today, as I did at day 4. I am enjoying the balanced energy I have. No afternoon lags, yeah.
I have had a few people mention to me that I could add coconut oil to lose weight quicker, so here are my thoughts on that. First, I am all about Milk these days. REAL MILK! Fresh, raw, unpasturized, from our cows grazing in their natural habitat! Milk is a perfect food. Full and complete, if it is from a healthy cow, eating a healthy diet. I am not taking any supplements. Continue reading