Former Home on the Range agister, raw milk advocate, and speaker at the recent Vancouver conference “Fresh Milk, Food Politics”, Alice Jongerden, has decided to go on a milk fast. It seems that a milk fast is a diet in which you drink raw milk, but don’t eat anything. Simple enough. She’s been on the fast for a few days now, and sends this progress report to the Bovine:
I recently read an article about a Raw Milk Fast, and was reminded of a conversation I had quite some time ago, from a lady who often enjoys her raw milk fast, her longest one being 45 days . I thought to myself…Yes, that is what I should do. A Raw Milk Fast!
Being constantly surrounded with raw milk joy and controversy, it seemed a logical step to take.
I love milk, but I seriously wondered if I could really enjoy having ONLY milk for a week or two or three. I wasn’t sure if I could even make it through one day.
In addition, usually I like my milk cold. But cold milk can be hard on digestion. So if I was going to start a milk fast, I knew that I had to get used to the idea of drinking lukewarm milk. Continue reading